Ben Allen, Clinical Psychologist         Mind for Health Resources, Ltd.

Stress Management and Wellness Programs

 Simple and effective mental and  physical strategies to reduce stress, enhance quality of life, and revitalize purpose and vitality


        Simple strategies for immediate stress reduction

       Strengthen your mind, enhance your resilience to stress

       Improve self-control of mind and body through biofeedback

       Diminish self-limiting habits and behaviors

       Increase your mental fitness and physical vitality

       Enhance your confidence, poise and social effectiveness

       Increase your self-awareness for better health

       Learn about human biology and principles of healing

       Hypnosis and meditation healing strategies

       Health and wellness coaching

       Career and motivational coaching for purpose and success

899 Skokie Blvd., Suite 304, Northbrook, IL 60062
Tel.: 847-205-9605      Fax: 847-564-8755   

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